Discover The 8-Minute Stretching Flows And Achieve Full Flexibility Or Relieve Your Back, Hips And Shoulders In The Next 30 Days
Regardless Of Your Age, Body Type Or Your Current Physical Condition
Simple, Easy And Powerful Way To Unlock Tight Muscles And Stiff Joints... Used By Over 1,000,000 Beginners And Pro Athletes Worldwide Since 2019
Real Users, Real Results
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"Bad hip and tight hams gone! I felt instant relief and progress from the very first stretching session."
Alisa Davidov, 83
"I was told my hips won't let me do full side and front splits. With this method I was able to achieve all of them."
Ben Wagner, 43
"I've seen steady progress from the very first session and my back pain disappeared. It's totally worth it."
Gina Thompson, 35
Main Benefits You'll Experience
Reduced Pain, Stiffness And Tension
You may be familiar with joint and muscle pain, but did you know that mental and emotional stress can also get trapped in your shoulders, hips, and back? Stress can translate to tension and then to pain. When it becomes chronic, stretching can quickly induce your body's ability of self-recovery.
Improved Posture And Recovery From Injuries
Pelvic tilt, hunched back and forward head posture mostly come from incorrect way of walking, standing or sitting and in general, from sedentary lifestyle. With this method you will naturally stand tall while sitting and walking, with your body in the right configuration that saves your daily energy.
Improved Circulation
Research proves smart stretching improves vasodilation and promotes cardiovascular strength without heart rate overload. Better flexibility can unblock oxygen delivery to your extremities and affected areas and naturally improve whole body circulation.
Better Sport Performance And Faster Yoga Progress
Flexible and relaxed muscles conserve your energy, giving you more endurance for running, increase length of your stride when sprinting or enabling you do any static pose and high kicks with ease. This method of stretching can make you display full flexibility without the need of a warm-up.
Improved Sleep
If you can't sleep because of your back or because you just have too much on the plate in your life right now, stretching before bed can help fall asleep before you know it and sleep the entire night without disruptions that makes you tired the next day and disrupt your established routine.
Reduced Post-Workout Soreness
If you're into strength training or CrossFit, proper stretching can deepen your squat, ease-up your shoulders and help you exercise in full range of motion. Avoid injuries, reduce post-workout soreness and speed-up recovery so you can hit the gym with more energy.
Enjoy Active Life
Can you sit cross-legged comfortably? Can you touch the floor with your fingers and legs fully straightened? Through flexibility training, you can regain the mobility of someone 20 years younger, so you can enjoy your favorite activities, move without pain and stay confident in your body.
Enhanced Love Life
I leave this topic with you and you alone, because I'm not allowed to talk about it here. I'm sure you can figure it all out on your own.
What's Causing Stiffness?
Full splits, forward bends, back bends, full squats and the ability to interlace your fingers behind your back are displays of natural range of motion we all once had as children, but lost it for various reasons over time.
As we get older, our muscles become stiffer due to decreasing levels of collagen and not moving through full range of motion.
This can result in development of different types of mobility problems. And while most of these conditions can be managed and even completely removed, it's wiser to start stretching and improve your flexibility well ahead.
One of the main benefits of this stretching program is that it doesn't require more than 8 minutes per day and it doesn't only develop your flexibility but muscular strength as well.
You'll save a lot of time because there's no need for you to pack your stuff and travel to gyms or dojos. You can follow the routines while watching them on TV, PC, smartphone or tablet.
Facts You Didn't Know...
All Age Categories Welcome
You can achieve high levels of flexibility at any point in your life in a very short time, provided you follow an intelligent method of stretching built on latest scientific principles.
Being able to work in your garden or at home, play with your grand kids or easily pick up anything from the floor are those things easily achievable with proper stretching.
Good flexibility system should resolve your mobility issues and rid you off any pain in just few sessions. To achieve full pike takes from 7 to 30 days. To achieve full splits takes anywhere between 30 to 60 days.
Your only task is to follow the video routines 3 times per week for the next 30 to 60 days. After that you can switch to maintenance mode and stretch just once every 7 days.
Suitable For Every Body Type
Flexibility is available to anyone. There is absolutely no reason for anyone to change their eating habits in order to achieve full flexibility and tap into the feel-good energy with these simple and smart 8-minute routines.
In fact, you will see that in some of the exercises, weight is kind of helping you get deeper into the stretches.
Stretching is the most appropriate, and safest way to restart your healthy lifestyle after long lay-off.
Build your mobility and your flexibility first and then you can move and add other healthy elements on your path to achieving the best possible version of yourself so you can maximize the quality and quantity of your life.
Proof You Have Full Split Potential
Although doing full splits is not necessary in order to experience all the beneficial effects of enhanced flexibility, they are not difficult to achieve. Splits are attractive poses many have always dreamed of achieving and they can be great motivation to start stretching.
Every person can get into the two positions shown below and they are the 100% proof your hips are flexible enough to display full front, straddle and side splits. So the only thing left to achieve full splits is to make your adductors more flexible for side split and your hip flexors + hamstrings for the front split.
Front Split Test
Everyone can create between 170 to 180 degree angle between his or her front and rear thigh, which is enough for full front split. Reason why we all have this range of motion is because in ancient times it helped people run faster from predators, covering more distance with long strides while sprinting. So what's left for you to do is make your hamstrings and hip flexors more flexible.
Side Split Test
Lay down and slide your left knee sideways forming 90 degree angle between your left thigh and your upper body. Your left inner thigh should be less than 1 inch from or fully touching the floor. Since your left adductor and left hip are independent from the right, if you can do this for each side independently, you can also do it with both sides simultaneously using this program.
How This Method Works And Why It's So Unique
When you stretch any muscle beyond its usual daily range of motion, muscle spindles within muscle cells alert your brain about possible danger and your brain contracts the muscle, stopping you from stretching deeper.
In science, this reflex is known as myotatic reflex.
On the other hand when you load any muscle with heavy weight it can't handle, your brain immediately commands the muscle to relax.
And as you probably know, relaxed muscles are more likely to stretch further.
In science, this second reflex is known as inverse myotatic reflex and my stretching method takes full advantage of this mechanism to enhance flexibility in a safe, natural and accelerated way.
This method uses special "contract-relax" stretching protocol to induce deeper muscle relaxation leading to faster and lasting flexibility improvement.
Once you learn how to control these two "muscle survival reflexes" you will also be able to relax your muscles at will using just a few conscious contractions.
This means you will train your muscles to relax on your command, so you can display full flexibility anytime, without the need of a warm-up.
See What Members Say
If They Could Do It, You Can Too!
"This method gave me more flexibility in just 4 short weeks than past 3 years of yoga practice."
Mary W., 43
"Years of working behind desk took its toll on my back. This program changed it."
Jean-Luc O., 56
"I was skeptical as I used to be tight all my life. I decided to give it a shot. Today, I'm so glad I did."
Lorraine O., 54
"I didn't care about splits but this helped my tight hips, hams and lower back a lot!"
Elsa P., 59
"Hyperbolic Stretching has done wonders to my flexibility despite my scoliosis."
Renate B., 56
"This was exactly what I was looking for. Easy to follow, I achieved my goals."
Catherine D., 77
What's Included In This Online Video Flexibility Program?
Beginner To Advanced Program #1
COMPLETE FRONT SPLITS
8-Minute Flows For Lower Back And Hip Relief
Utilizing the latest scientific concepts, these 8-minute routines will make your hamstrings, lower back and hip flexors fully flexible and strong. You'll quickly relieve lower back and improve your body posture.
Beginner To Advanced Program #2
COMPLETE SIDE SPLITS
8-Minute Hip Opening And Pelvic Floor Power Flows
8-minute routines that open up and relieve your hips, power up glutes and boost pelvic strength for better bowel and bladder control. Overcome hip limitations with correct positioning for all types of side splits.
Beginner To Advanced Program #3
COMPLETE FORWARD BEND
Designed For Back Strength And Spinal Relaxation
If done correctly, this complex position can dramatically increase flexibility and strength of lower back, glutes, calves and your hamstrings. Easily and safely lay both palms on the floor without the need of a warm-up.
Beginner To Advanced Program #4
COMPLETE BACK BEND
8-Minutes For Full Body Strength And Posture
You'll strengthen over 85% of muscle of your body and fix posture issues such as hunched back or forward neck posture. You'll improve flexibility and strength of your back, shoulders and your abdominal muscles.
Beginner To Advanced Program #5
UPPER BODY STRETCHING
Designed For Mobility And Maximum Relaxation
Suitable for complete beginners and advanced users who need to regain lost flexibility or recover from injury. Learn how to effectively stretch shoulders, chest, biceps, triceps and upper back.
Beginner To Advanced Program #6
DYNAMIC STRETCHING
Designed For Mobility And Dynamic Elasticity
Dynamic elasticity is different from static flexibility. It's highly effective for all types of athletic movements and techniques. Improves circulation, maximizes dynamic range of movement and movement speed.
Introducing
The Complete Online Video Program ‘Hyperbolic Stretching® - Secrets Of Flexibility’
Instant Access To The 8-Minute Daily Program
You'll Receive Lifetime Access To...
The All 6 Complete Beginner To Advanced Flexibility Programs...
Top Benefits You'll Experience...
You are set up for success with...
Offer Ends In:
You missed out!
Normal Price: $197
Today Only: $37
This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.
My Guarantee Is Simple.
Get Results Or It's Free
I want you to be 100% confident in this program.
If for any reason you're unhappy with this course, simply contact me at alex@hyperbolicstretching.com and I will issue a prompt and courteous refund with NO QUESTIONS ASKED.
Compare it to the instructors that you may be paying for now.
Do they offer any guarantees? I do.
I know this method is life-changing and honestly, I don't want you to miss out on this opportunity.
Have More Questions? Here Are My Answers
Yes it is! I do not charge monthly for this program. It's a one time only fee plus sales tax, if applicable in your state. Exchange rates and local taxes may apply if you live outside US. There are no other hidden costs or fees.
Yes! You get lifetime access and you can view the program on any device, you can even cast it from your smart phone to your smart TV if you want.
It's all online videos you can watch, replay and follow anytime and on any device. You can also cast it to your smart TV. You get lifetime access.
Yes, absolutely! We've had people over 75 years of age, all body types (skinny, chubby) going through the program and experiencing real results in as little as 7 to14 days.
Hyperbolic Stretching uses strategic training protocol and specific set/rep combinations to target your muscle survival reflex also known as myotatic reflex (or stretch reflex) that not only improves flexibility in safe and accelerated way but it also, increases muscular strength, relieves joint tightness, muscle tension and improves overal body posture.
Not at all! The only equipment you may need is a chair and bed!
Not at all! You can do all the exercises that I show on the floor on your bed!
Yes! This program is accessible from anywhere in the world.
Yes! Should you need any extra support you can send me a private message via Facebook or Instagram. Just like my Facebook page Hyperbolic Stretching. Me and my team are already there waiting for you.
About The Author
Hi, my name is Alex and unlike most flexibility coaches who became flexible early on in their lives, I only started stretching and became flexible in my mid 40s.
Thanks to a unique science-based method that's much simpler than most of the traditional systems of stretching.
I've tried pretty much all flexibility and mobility methods in existence. But none of them actually worked as fast as I wanted. I was so close to accepting that no one and nothing could improve my condition.
Until I delved into the science of stretching and created this simple program. It helped me and thousands of others enjoy full mobility and achieve flexibility results they never dreamed of achieving.
The Complete Online Video Program ‘Hyperbolic Stretching® - Secrets Of Flexibility’
Instant Access To The 8-Minute Daily Program
You'll Receive Lifetime Access To...
The All 6 Complete Beginner To Advanced Flexibility Programs...
Top Benefits You'll Experience...
You are set up for success with...
Offer Ends In:
You missed out!
Normal Price: $197
Today Only: $37
This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE.
REFERENCES
1. Schieppati M, Nardone A. Medium-latency stretch reflexes of foot and leg muscles analysed by cooling the lower limb in standing humans. J Physiol. 1997;503(Pt 3):691–8.
2. Liddell EG, Sherrington CS. Reflexes in response to stretch (Myotatic reflexes) Proc Roy Soc. 1924;96:212–42.
3. Denny-Brown DE, Liddell EG. The stretch reflex as a spinal process. J Physiol. 1927;63:144–50.
4. Creed RS, Denny-Brown D, Eccles JC, Liddell EG, Sherrington CS. Reflex Activity of the Spinal Cord. Massachusetts, USA: Oxford University Press; 1938.
5. Marsden CD, Merton PA, Morton HB. Is the human stretch reflex cortical rather than spinal? Lancet. 1973;1:759–61.
6. Granit R. The Basis of Motor Control. London: Academic Press; 1970.
7. Marsden CD, Merton PA, Morton HB. Servo action in human voluntary movement. Nature. 1972;238:140–3.
8. Marsden CD, Merton PA, Morton HB. Stretch reflex and servo action in a variety of human muscles. J Physiol. 1976;259:531–60.
9. Hammond PH. Involuntary activity in biceps following the sudden application of velocity to the abducted forearm. J Physiol. 1955;127:23–5P.
10. Palmer E, Ashby P. Evidence that a long latency stretch reflex in humans is transcortical. J Physiol. 1992;449:429–40.
11. Matthews PB. The human stretch reflex and the motor cortex. Trends Neurosci. 1991;14:87–91.
12. Capaday C, Forget R, Fraser R, Lamarre Y. Evidence for a contribution of the motor cortex to the long-latency stretch reflex of the human thumb. J Physiol. 1991;440:243–55.
13. The stretch reflex and the contributions of C David Marsden, Kalyan B. Bhattacharyya Ann Indian Acad Neurol. 2017 Jan-Mar; 20(1): 1–4.
14. The Acute Effects of Static Stretching on Muscle Strength and Power Output by Sarah M. Marek, Journal of Athletic Training, 2005.
25. Functional relationships between myotatic reflex arcs of the lower limb in man: Investigation by exc. curves. U.S. National Library of Medicine, P. J. Delwaide, 1976.
16. A pilot randomized trial of conventional versus advanced pelvic floor exercises: a study protocol, D.S. Mina, 2015.
17. A Factor in Nitric Oxide, Biljana Musicki, PMC 2011.
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TESTIMONIALS DISCLAIMER: Testimonials found at hyperbolicstretching.net are results that have been forwarded to us by users of Hyperbolic Stretching program, and may not reflect the typical purchaser's experience (as are described above,) may not apply to every average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. However, you should always perform due diligence and not take such results at face value. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get.
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