Discover The 10-Minute Recovery And Renewal Routines That Can Relieve Your Back, Spine Or Sciatica Without Relapse In The Next 14 Days.

Regardless Of Your Age, Body Type Or Underlying Cause Of Your Issue.

How Saying 'NO' To Surgery Helped Me Discover Targeted Spinal Decompression That Instantly Triggers Completely Natural Self-Healing Mechanism.


Transform Your Life And Improve Your Well-Being.

Better Mobility & Flexibility

Become stronger and more relaxed. Regain your mobility and get your normal life back so you can quickly pick up where you left off. Hassle-free mobility, stronger core and more flexibility are necessary to enjoy normal everyday activities without quickly feeling worn-off throughout the day. 

No More Tension Or Impingement

If your back, neck, spine or sciatic nerve gives you trouble, this program can help. This program includes simple, safe and highly effective exercises done in very special way to ensure quick results you won't find anywhere else. Building your flexibility and strength from the ground up, results can come in a matter of few days - often during the very first exercise session.

Correct Your Posture

Pelvic tilt, hunched back and forward head posture mostly come from incorrect way of walking, standing or sitting and in general, from sedentary lifestyle. These issues can cause loss of flexibility and growth of muscle tightness in almost any body part. 

Absence Of Insomnia

If you can't sleep because of your back or because you just have too much on the plate in your life right now, this program ensures you fall asleep quickly and without interruptions. Simple and easy exercises done on your bed, sitting or standing will ensure you wake up fresh with enough energy for the day ahead.

Sky-High Energy Levels

Exercising boosts oxygen circulation inside your body. This increase in oxygen not only supports the energy production, it allows your body to function better and to use its energy more efficiently. Plus, your body gets a boost from an exercise-induced increase in hormone levels that makes you feel more energized. 

Better Strength & Core Power

Proper strength and flexibility exercises do relieve chronic back pain, sciatica and have the potential to correct your spine. The key is to do the exercise slowly or statically, working your core muscles, abdominals and lower back as well as parts or your lower body such as hip flexors, glutes and hamstrings.

How The Course Works

  • Designed for any age, even for people with limited mobility 
  • Includes follow-along videos and detailed exercise pdf book
  • Lifetime access from anywhere and on any device, even TV
  • Special morning routines for quick relief and full mobility 
  • One time payment, without any monthly fees

What This Course Offers?

Complete beginner-friendly follow along exercise sessions designed to activate self-recovery using special exercise protocol that grows your strength and flexibility in a non-invasive way.

Structured home approach with exercises you can do without going down on the floor. Designed by renowned coach and author of Hyperbolic Stretching Program with over 1 million users. 

One-time-only payment ensures there are no monthly fees and you can replay on any device including smartphone, tablet, PC or you can even cast it from your smartphone to your smart TV.

Lifetime access to the program ensures you can start anytime and replay infinite number of times, even if you can't start right now. This is an investment that will pay off now or in the future.

Access Full Program For Less Than 1 Physio Session

Gabriela Cajkovic, 61

Pain coming from herniated discs and sciatic nerve was gone after exactly 3 sessions. Wish I had known about this program earlier. It's definitely something everyone should try before considering any treatment elsewhere. Highly recommended!

Rose A. Yohe, 52

Had severe back and sciatic pain every single day for 7 years. Two 13 week PT sessions, chiropractor 3 x week for months, pain meds, steroids... I shed tears because my pain went from a constant 7-8 down to a 1 and it hasn’t gone past a 2.

Boris K., 70

Being overweight I have to say that just like the knee program from this author, this one helped me get my knees right, this one relieved my back and corrected my posture to a point that I literally feel 20 years younger. It's like using some kind of magic!

Get Results Or It's FREE! 

You get full 60-day money back guarantee.

And I’m so confident that my program will help you relieve or even completely remove your issues that I'm going to give you 100% fair offer.

If for any reason (or no reason at all), you’re unhappy with this course, simply contact me and my friendly team using the Contact link in the footer of this page.

I stand behind all my programs unconditionally because my customer success and satisfaction rates are so high.

My team is responsive, reliable and we’re here to help you all the way through.

There’s nothing to lose.

And everything to gain…

I know how powerful this method is and I don't want you to miss out.

Frequently Asked Questions

Is this program beginner friendly?

Yes, absolutely! We've had people over 75 years of age, all body types (skinny, chubby) going through the program and experiencing real results in as little as 7 to14 days.

Do I need equipment or partner?

Not at all! The only equipment you may need is a chair and bed!

Do I need to go down on the floor?

Not at all! You can do all the exercises that I show on the floor on your bed!

Is it all online or sent to my home?

It's all online videos you can follow and you'll also get a PDF  of all the exercises that you can print or bookmark in your browser and access anytime.

Will I have lifetime access?

Yes! You get lifetime access and you can view the program on any device, you can even cast it from your smart phone to your smart TV if you want.

Is it really one time payment?

Yes it is! I do not charge monthly for this program. It's a one time only fee plus sales tax, if applicable in your state. Exchange rates and local taxes may apply if you live outside US. There are no other hidden costs or fees.

I'm outside US, can I still join?

Yes! This program is accessible from anywhere in the world.

Do I get any support?

Yes! Should you need any extra support you can send me a private message via Facebook or Instagram. Just like my Facebook page Hyperbolic Stretching. Me and my team are already there waiting for you.

My Office Guy Story

My name is Alex Larsson. I used to spend over 10 hours behind my computer every day. Until one evening, after hours of working I couldn't stand up from chair.

I experienced total neuro-muscular shutdown of my back and hips. I was told it could take months of rehabilitation until my system reactivates. Luckily, that wasn't my case, because what I discovered not only helped me back on my feet... and it already helped over 1 million people worldwide.

Just like my full body flexibility program Hyperbolic Stretching® and the Science of Knee Renewal course, The Back Recovery® program holds the best kept secrets to relief, renewal and recovery.

Complete Recovery Program For Back, Spine, Neck And Sciatica

Get Instant Lifetime Access To All Quick Relief And Renewal Routines For Single One-Time Only Payment

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The program is provided to you instantly in online video format in a link sent to you in an email from Clickbank and can be viewed from anywhere and on any device. You'll get lifetime access.

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PRODUCT USE: The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the plans or exercises (including products and services) mentioned at or should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide specific physical advice, or any other advice whatsoever, for any individual and should not be relied upon in that regard. Users are advised to watch introduction videos first, before following the program.

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